Sunday, November 2, 2008

Tender Chicken with sauce!

I have forgotten to share a recipe that I like! I made a chicken saute with mayonnaise sauce. One of good points about this recipe is that this dish can be made of breast meat of a chicken, so it is so economical. Besides, this part of chicken with low fat helps you, when you want to eat meat while you are on a diet. Further more, this recipe is easy enough to make when you do not have time.
The ingredients are breast meat of chicken, starch, salt, pepper, mayonnaise, milk and wasabi.
First, cut the meat into the proper size and season the pieces with salt, pepper and starch. In this phase, the efficient way is to do in a small plastic bag. You can dust those seasoning successively.
Then, broil the meat in a pre-heated frying pan. Please cook the meat well-done. The point is putting the lid until the meats get well-done. Then, take the lid off and broil into the color of brown. The cooking of meat is finished.
As to the mayonnaise sauce, you can make it while you broil the meat. Put mayonnaise and wasabi in a small container. Then, mix them. If you would like, add a little milk and make the sauce smooth and mild.
Put the sauce on the meat. You must get hooked on the tender meat! Please try it!


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